Hi there! Thanks for stopping by.

Many of my clients find me because they're feeling stuck. Maybe they're lonely and isolated. Maybe their job is super stressful, making them question if they're even in the right field to begin with. Or perhaps sleep challenges are making it difficult to function day-to-day. Whatever the reason, there's often a disconnect between where my clients pictured themselves at this stage of life and their current reality.

My passion is helping my clients craft a satisfying life. Together, we'll address whatever is making you feel "stuck," be it anxiety, low self-esteem or something else. In addition to general psychotherapy, I provide CBT-I, the gold-standard, evidence-based treatment for chronic insomnia, through a separate self-pay program. I offer in-person and telehealth sessions. Take a look around and see if we might be a good fit!